How Do We Heal as a Nation?

January 8, 2021 by JoAnna 18 Comments

 We have much deep healing work to do in the United States. The tension that has been building for years has revealed itself at the level that I hope it wakes us up. What might help us heal as a nation and ultimately, as a human society? Here are a few possibilities I want cultivate in my own attitudes and actions:

1. Try to state facts without exaggeration. Don’t twist facts. For example, whole cities weren’t burned down during the 2020 “riots.” Maybe whole city blocks, but not whole cities. State opinions with words like, “I think,” or “I believe….” rather than facts. It’s a fact that Joe Biden was confirmed as the next president of the US. If you believe there was voter fraud, that is an opinion that was not substantiated by the courts.

2. Be respectful. Resist the urge to resort to name calling or write things that will increase division. I can resist the urge to “like” posts on social media that reinforce division. Try to speak and write words of healing and understanding. Part of healing can be to express our feelings and grief which can include denial, fear, and anger. Can we express our feelings without tearing down those that feel and believe differently? Yes. We can. it might be a challenge, but we are writers. We can figure it out.

3. Look for common ground. We can do this as individuals, asking questions for understanding. It might simply start with a love for animals or nature, or a common hobby, but we have to start somewhere. Look for the bipartisan issues.

4. Support media stories about healing and the goodness of humanity. I know they’re hard to find, but good news happens. Encourage media to make healing a priority. Ultimately, it’s up to each individual to make healing a conscious effort, every day.

5. Find the courage to change the things we can, namely, our own attitudes and actions. Ask questions with the goal of understanding rather than debate. We can find the bridges that unite us, places where we can meet each other – sometimes in the middle, sometimes compromising at different points along the way.

For more information on healing division, visit Braver Angels.

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Today’s prompt for Just Jot January was “twisted,” so I included the word “twist.” For more on JusJoJan, visit:

#JusJoJan prompt the 8th – “Twisted” | (lindaghill.com)