Anything is Possible!

With Love, Hope, and Perseverance


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A Children’s Book, Loving Energy, and Body Alignment (#SoCS)

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From SoCS host, Linda Hill: “….our Friday prompt for Stream of Consciousness Saturday is “cheek.” Use it as a noun or a verb. Enjoy!”

There’s a children’s book called The Kissing Hand. It’s about a little raccoon who is afraid to go to school because he doesn’t want to be away from his mom. His mom kisses the palm of his and and says that whenever he is lonely or nervous, he can put the palm of his hand, the place where she kissed him, on his cheek and remember that his mother loves him.

I must’ve gotten this book for one of my children who was nervous about starting school at least 20 years ago. Children’s picture books are special to me, so I keep my favorites. I believe it’s at the mountain house where I took most of my children’s books since that’s where I’m most likely to spend time with my grand kids.

The Kissing Hand story got me thinking about how powerful the mind can be, especially when we have a physical cue, like kissing a hand and then putting it on the cheek. Is there real energy in that kissed spot? Energy of love that can be transferred to the cheek? Reiki works a little like that, but residual energy?

Anything is possible.

What we do know is that the mind is very powerful in healing and mood. Thoughts are powerful and can influence the body.

I have a bad habit of biting on the inside of my mouth around my inner cheek area. I can go for years without this happening, but it’s surfaced lately, maybe because I’m too busy, way busier than I ever imagined being retired. Too many interests I guess. Or is there more to it? Maybe I’ll come back to that.

I’ve told myself to stop biting the inside of my mouth. I’ve prayed for help with this since it seems to be an addiction of sorts. A nervous habit? The problem happens when I put my tongue in my cheek. Funny, I don’t like the figurative meaning of that expression because I don’t like sarcasm.  It’s dishonest. Oh, I’ve used sarcasm occasionally, but not when things are important, serious, or could be misunderstood.

Anyway, when I keep my tongue away from my cheek… wait let me go back. When my tongue feels an imperfection, a bump of some kind, that’s when the biting starts. So, if  I just keep my tongue lined up forward, I’m better off. I’ve started breathing with imagery of a vertical line. This relates to something I read about chakras and energy  (qi/chi?) moving up the front of the body and down the back of the body.  I’m sure there are people who know a lot more about this than me, and I’m resisting the urge to look it up because what I really want to get to is this:

When I inhale imagining energy moving up the front of my body, cresting at the top of my head, and flowing down the back of my body, it feels really good. I don’t know why. Maybe it helps me sit or stand straighter. My head seems to go back a little, or maybe it’s just energy moving, aligning my osteoporotic whatever  posture. I’m sitting up straighter just typing this.

Well, I’ve already used up a lot of words…. Isn’t it interesting how the mind and body work together? There’s a lot we can do with this understanding.

Here’s a little video of The Kissing Hand. It’s very sweet. I just watched it again, and the part about energy flowing from Chester’s hand to his heart when his mom kisses him fits with the whole energy thing.

Enjoy the watercolors!

 

Whose love goes with you wherever you go?

The Stream of Consciousness flows every Saturday from the blog of Linda G. Hill. You can find out more here:

https://lindaghill.com/2020/02/14/the-friday-reminder-and-prompt-for-socs-feb-15-2020/

Here are the rules:

1. Your post must be stream of consciousness writing, meaning no editing (typos can be fixed), and minimal planning on what you’re going to write.

2. Your post can be as long or as short as you want it to be. One sentence – one thousand words. Fact, fiction, poetry – it doesn’t matter. Just let the words carry you along until you’re ready to stop.

3. I will post the prompt here on my blog every Friday, along with a reminder for you to join in. The prompt will be one random thing, but it will not be a subject. For instance, I will not say “Write about dogs”; the prompt will be more like, “Make your first sentence a question,” “Begin with the word ‘The,’” or will simply be a single word to get you started.

4. Ping back! It’s important, so that I and other people can come and read your post! For example, in your post you can write “This post is part of SoCS:” and then copy and paste the URL found in your address bar at the top of this post into yours. Your link will show up in my comments for everyone to see. The most recent pingbacks will be found at the top. NOTE: Pingbacks only work from WordPress sites. If you’re self-hosted or are participating from another host, such as Blogger, please leave a link to your post in the comments below.

5. Read at least one other person’s blog who has linked back their post. Even better, read all of them! If you’re the first person to link back, you can check back later or go to the previous week by following my category, “Stream of Consciousness Saturday,” which you’ll find below the “Like” button on my post.

6. Copy and paste the rules (if you’d like to) in your post. The more people who join in, the more new bloggers you’ll meet and the bigger your community will get!

7. As a suggestion, tag your post “SoCS” and/or “#SoCS” for more exposure and more views.

8. Have fun!


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SoCS: From Ow to Star Wars

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Today’s prompt for SoCS is: “ow.” Find a word that contains “ow” or use it as a word in your post. Have fun!

Ow. Owie. Ouch. That’s what I feel when I see the photos of the koalas and kangaroos hurt by the fires burning in Australia. I can’t think about it too long, but I can pray for more rains to come and put the fires out.

koala bear

Mother earth is hurting. Maybe we can send her healing energy. And rain.

Did you realize that WOW upside down is MOM? There’s something to that. Being a mom is WOW.

Bow wow. Did you ever here a real live dog say that? Me neither. Ruff, maybe or Roof. Growl. Owls can be heard at night in my neighborhood at the edge of the city. Where the trees are.

Wow! There was a lot of the Force happening in Star Wars,The Rise of Skywalker. At the end of the movie, I sat there listening to the music and thinking back about how many times I saw A New Hope in the movie theatre in the 70s. At least ten times. It was the first movie of it’s kind.

One of the things I liked about Rise of Skywalker is the strong female characters. The main character, Rey, doesn’t appear to wear a lot of make up or glamorous clothes. Few material possessions. Those things just don’t matter. But she’s strong in the Force and strong in general.

Speaking of general, General Leia’s line, “Nothing is Impossible,” reminded me of my father telling me that very same thing. Leia’s character has come a long way since she realized she was strong in the Force. As an occasional practitioner of Reiki, I was very interested in it’s healing properties which resembled reiki with the laying of hands.

Wow. They made a movie with a dead person in a major role. No disrespect. I have a lot of respect for Carrie Fisher and Princes/General Leia. They used mostly old/extra footage from previous movies. Rise of Skywalker was a spiritual movie. Lots of action of course, but a message of hope and the rise of the people against tyranny.  The evil empire wants you to feel alone. That’s how they win. But you are not alone. There are more of us people who want peace and decency…… Wait. I don’t like to get political on my blog, but you know what I mean. There are more of us than the evil empire wants us to think.

There are more of us who are just regular folks. That’s another thing I noticed about the movie. Regular looking people. Yes, they had make up on, especially the aliens with multiple eyes, and the horses with curly fangs. Or maybe they were tusks. But I liked that people’s hair got messed up a lot in the rain and the sweat. Sometimes being in the resistance means messy hair.

 

I wish we could use the force to bring healing rains to Australia. Imagine that. Make it so.

For more streams of consciousness and instructions, visit Linda Hill at:

https://lindaghill.com/2020/01/03/the-friday-reminder-for-socs-jusjojan-2020-daily-prompt-jan-4th/

Here are the rules for SoCS:

1. Your post must be stream of consciousness writing, meaning no editing, (typos can be fixed) and minimal planning on what you’re going to write.

2. Your post can be as long or as short as you want it to be. One sentence – one thousand words. Fact, fiction, poetry – it doesn’t matter. Just let the words carry you along until you’re ready to stop.

3. There will be a prompt every week. I will post the prompt here on my blog on Friday, along with a reminder for you to join in. The prompt will be one random thing, but it will not be a subject. For instance, I will not say “Write about dogs”; the prompt will be more like, “Make your first sentence a question,” “Begin with the word ‘The’,” or simply a single word to get your started.

4. Ping back! It’s important, so that I and other people can come and read your post! For example, in your post you can write “This post is part of SoCS:” and then copy and paste the URL found in your address bar at the top of this post into yours. Your link will show up in my comments for everyone to see. The most recent pingbacks will be found at the top. NOTE: Pingbacks only work from WordPress sites. If you’re self-hosted or are participating from another host, such as Blogger, please leave a link to your post in the comments below.

5. Read at least one other person’s blog who has linked back their post. Even better, read everyone’s! If you’re the first person to link back, you can check back later, or go to the previous week, by following my category, “Stream of Consciousness Saturday,” which you’ll find right below the “Like” button on my post.

6. Copy and paste the rules (if you’d like to) in your post. The more people who join in, the more new bloggers you’ll meet and the bigger your community will get!

7. As a suggestion, tag your post “SoCS” and/or “#SoCS” for more exposure and more views.

8. Have fun!


19 Comments

Good News Tuesday: Special Santa, Green Light for Migraines, Nurse Ingenuity, One Love, and Rain in Australia

Sunflower w address

Seeking Balance One Tuesday at a Time

Sensory-Friendly Santa for Kids with Special Needs

A mall in Lexington, Kentucky open early to create a safe and comfortable environment for kids with special needs. Dimmed lights, less noise, engaging activities, and wheel chair accessibility make it easier to include more kids in the Santa experience.  Here’s the story with a video.

green lights Christmas

Green Light Could Relieve Migraine Pain

There’s something about green. The following article explores research using green light for migraine and other kinds of pain. The main study has people sit in a dark room with a green light for an hour a day with reduction in symptoms over time. Of course quiet time in a dark room might also be a factor. I can’t help but wonder if being in a room full of green plants would also help.  Here’s the article from the Good News Network

 

Nurses Turn Surgical Wrap into Sleeping Bags for the Homeless

2000 large sterile wraps were being thrown away every day. But nurses at Tampa General Hospital had a different idea.  Imagine if every hospital did this?

One Love

This is not new,  but it came across my bow wanting to be shared again. In 2018, a thousand strangers, Christians, Jews, and Muslims, got together and sang Bob Marley’s “One Love.” Here’s how it turned out.

 

Rain Dance

It’s been raining in Australia! Some fires might still be burning, but we celebrate the joy of rain where it falls.  This video shows a group of firefighters with one breaking out in dance. If you can’t see it, go to the YouTube link.  There’s one more below.

Got good news?

Please share in the comments!

Wishing you comfort, peace, and joy through the holidays.

Merry Christmas!


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You CAN HEAL your disc herniation without surgery or steroids! — My healing journey

Chronic pain can bring despair, but Ka’s healing journey inspires hope.

Fiesta Estrellas

This is my healing journey. These were the words that I wrote in 2014. I don’t have a lot of time to write right now. This isn’t getting the special treatment that it deserves, but my child needs me so I can’t write for very long. I also need to get this out there. To take the next step.

At this point, it has been 7 years. My disc herniated on July 21, 2012. It was my own personal “2012,” 6 months before the Mayan date. It was the end of an old life that was just turning out to be brilliant. And, guess, what, it still is!

However, for me it got re-injured several times, including after I wrote this post below. Re-injuries corresponded to painful times and joyful times, but the re-injuries were definite periods of debilitation. For example, in December of 2012, my back re-injured after my…

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The Only Real Coup d’état in US History

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The Prompt:

Your Friday prompt for Stream of Consciousness Saturday is “ght.” Find a word that contains the letters “ght” in that order, and use it any way you’d like. Bonus points if you use three or more different words containing those letters. Have fun!    (From Linda G. Hill)

The Stream:

Fight or flight. I’m Sooooooo glad I’m not in that mode much anymore. It can be addicting and distracting from what we really need to focus on. But sometimes, it is warranted, a matter of survival.

In 1898 in the city I live in, the only successful coup d’état in US history took place.  People had to run for their lives because of the color of their skin. Yesterday, I attended a ceremony to unveil a historical marker to to remember what took place.

1898 Memorial Marker

It was surprisingly cold yesterday at the ceremony. But there was a good crowd. Ten names were read of the people who were known to be murdered in the coup. But we will never know how many people were killed.

Why is it important that we remember this coup, sometimes called a massacre? We need to know it happened to understand the history of our city, to understand the pain passed on through generations, and work to not let it happen again.

In 1898, Wilmington was a model city of restoration. African American owned businesses flourished as did diversity in government and the press. I imagine a city, a country, a world, where we work together and cooperatively in diversity and peace.

I thought I was going to write about my own move toward peace. I guess that’s where it starts. At least we need to work toward inner peace as we work toward peace with others.  We can do both.  It’s not always smooth, in reality, it can be hard work, but peace is possible.

You can read more about yesterday’s ceremony and the history here.

There is also an excellent novel, Cape Fear Rising, including the history which I read a few years ago.

I just want to add, getting back to “fight or flight,” that the African Americans involved in the 1898 massacre did not fight, they did not riot, they mostly fled for their lives. Now, there are different ways of fighting racism and injustice so that we can move forward together in peace and diversity.

The Info:

For more on SoCS, visit our host, Linda Hill at:

https://lindaghill.com/2019/11/08/the-friday-reminder-and-prompt-for-socs-nov-9-19/

The Rules:

1. Your post must be stream of consciousness writing, meaning no editing (typos can be fixed), and minimal planning on what you’re going to write.

2. Your post can be as long or as short as you want it to be. One sentence – one thousand words. Fact, fiction, poetry – it doesn’t matter. Just let the words carry you along until you’re ready to stop.

3. I will post the prompt here on my blog every Friday, along with a reminder for you to join in. The prompt will be one random thing, but it will not be a subject. For instance, I will not say “Write about dogs”; the prompt will be more like, “Make your first sentence a question,” “Begin with the word ‘The,’” or will simply be a single word to get you started.

4. Ping back! It’s important, so that I and other people can come and read your post! For example, in your post you can write “This post is part of SoCS:” and then copy and paste the URL found in your address bar at the top of this post into yours. Your link will show up in my comments for everyone to see. The most recent pingbacks will be found at the top. NOTE: Pingbacks only work from WordPress sites. If you’re self-hosted or are participating from another host, such as Blogger, please leave a link to your post in the comments below.

5. Read at least one other person’s blog who has linked back their post. Even better, read all of them! If you’re the first person to link back, you can check back later or go to the previous week by following my category, “Stream of Consciousness Saturday,” which you’ll find below the “Like” button on my post.

6. Copy and paste the rules (if you’d like to) in your post. The more people who join in, the more new bloggers you’ll meet and the bigger your community will get!

7. As a suggestion, tag your post “SoCS” and/or “#SoCS” for more exposure and more views.

8. Have fun!


12 Comments

Good News Tuesday: Forgiveness and Perseverance

Sunflower w address

Just two stories today, but the first one is pretty powerful. It starts with bad news and offers hope for something better.

Brandt Jean Asks to Hug His Brother’s Killer, and the Judge Lets Him

After a long shift, Dallas police officer Amber Guyger walked into the wrong apartment and killed Botham Jean who was in his own apartment eating ice cream.  It was a horrible mistake that could have been easily prevented. I’ve been thinking a lot about this case. What would I have done as a juror? As the police officer? But I think what Botham Jean’s brother did was more important. After Amber Guyger was sentenced to 10 years in prison, Botham’s 18 year old brother,  Brandt Jean, made a statement of forgiveness. Then he asked if he could hug his brother’s killer. Judge Tammy Kemp broke with protocol by allowing the hug and later by giving Amber her Bible. 20 years ago, I would have been objecting strongly to that act, now I admire Judge Kemp’s compassion.

This first video moved me to tears and the hope that maybe greater good can come from this tragedy.

In the second video, Brandt talks about what made him ask for the hug. There is an important distinction made between forgiveness and justice.

Jimmy Carter is Amazing

At the age of 95, Jimmy Carter is the oldest living former US president. He lives in a modest house and shops at Dollar General. After a recent fall, he was back to volunteering with Habitat for Humanity. What a role model!

Got good news? Please share in the comments!