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Thank You, Body

SOC winner 2017

Today’s Stream of Consciousness prompt is: bodily functions

Bodily functions do not work as well as we get older. Some days they work fine, but you never know. Or maybe you do know if you over did the yard work again and the body is slower and stiffer the next day. We learn to pace ourselves, to be gentle. Except when we don’t and think we’re 20 or 30. The body reminds us we are older.

I wonder if this is nature’s way of preparing us to move on from the body. We become more spiritual perhaps.

My body is getting better all the time at giving me feedback – to stretch more, to take a nap, to not eat dairy like I used to. For years now, my body tells me I’m too stressed by giving me acid reflux or gas or a headache from too much time on the computer. Thanks, body, my old friend. What will I ever do without you? Fly to see the northern lights? How will my eyes see if they are gone? Maybe I will see more clearly. I hope so.

But for now, I’ll stay a while and try to take good care of my body – my feet which I take so for granted- need lotion. I need to take some deep breaths to move the oxygen in and open up. Thank you, body.

PS: Sometimes I think it would be more authentic to make my profile picture reflect my  current age. The one I have been using is at least ten years old. Maybe today’s the day. Or maybe not.

 

skinny looking JoAnne (3)

This is how I really look now. Well, not now as I type this, but most of the time out in public.

Stream of Consciousness Saturday is brought to you by Linda G. Hill. Find more streams and join the fun at:

https://lindaghill.com/2018/08/10/the-friday-reminder-and-prompt-for-socs-august-11-18/

Here are the rules:

1. Your post must be stream of consciousness writing, meaning no editing (typos can be fixed), and minimal planning on what you’re going to write.

2. Your post can be as long or as short as you want it to be. One sentence – one thousand words. Fact, fiction, poetry – it doesn’t matter. Just let the words carry you along until you’re ready to stop.

3. I will post the prompt here on my blog every Friday, along with a reminder for you to join in. The prompt will be one random thing, but it will not be a subject. For instance, I will not say “Write about dogs”; the prompt will be more like, “Make your first sentence a question,” “Begin with the word ‘The,’” or will simply be a single word to get you started.

4. Ping back! It’s important, so that I and other people can come and read your post! For example, in your post you can write “This post is part of SoCS:” and then copy and paste the URL found in your address bar at the top of this post into yours. Your link will show up in my comments for everyone to see. The most recent pingbacks will be found at the top. NOTE: Pingbacks only work from WordPress sites. If you’re self-hosted or are participating from another host, such as Blogger, please leave a link to your post in the comments below.

5. Read at least one other person’s blog who has linked back their post. Even better, read all of them! If you’re the first person to link back, you can check back later or go to the previous week by following my category, “Stream of Consciousness Saturday,” which you’ll find below the “Like” button on my post.

6. Copy and paste the rules (if you’d like to) in your post. The more people who join in, the more new bloggers you’ll meet and the bigger your community will get!

7. As a suggestion, tag your post “SoCS” and/or “#SoCS” for more exposure and more views.

8. Have fun!


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All About Gratitude: A Review of DigiThanks

rose-of-sharon-translucent-petals.jpg

When I get caught up in the mundane and crazy stuff of every day life, we might forget to be thankful. When I do stop and think about what I’m thankful for, or better yet, make a gratitude list, life is better. I am better.

DigiThanks helps me remember to be grateful for the people and blessings in my my life. When Sedi asked me to review the Instagram page, I was a little hesitant only because I’m not active on Instagram. But when I visited the page,  I enjoyed the smiles and reading the thank you notes from all over the world. DigiThanks is all about gratitude, something the whole world needs more of. Filled with simple wisdom, inspiring quotes, and a diversity of thank you stories from the heart,  DigiThanks lifts my spirits. I hope it will lift yours, too. It’s definitely worth checking out this joyful instagram page and blog.

https://www.instagram.com/digithanks/?hl=en

Never underestimate the power of gratitude!