Study Validates Mindfulness Based Stress Reduction Therapy
A study published recently in JAMA Psychiatry found a structured course in Mindfulness Based Stress Reduction to be as effective as Lexapro in reducing the severity of symptoms of anxiety disorder. Of course, a person should never stop taking such medications suddenly, but the study gives validation to alternative forms of therapy with the hope of insurance reimbursement. NPR has details.
Baby Born Weighing Just Over One Pound is Home
Baby Isla was born weighing just 1.18 lbs. with a 10% chance of survival. Now, she’s finally home after 4 months in the Hospital in England. Here’s more from the Good News Network.
CNN’s Top Ten Heroes
CNN has announced their top 10 CNN Heroes for 2022. Each will receive a $10,000 prize, and the public can vote for hero of the year to be announced in December. Thanks to CNN for honoring hardworking heroes. You can find a video overview and highlights of each hero in this article from CNN.
A Senior with Alzheimer’s has a Very Special Fan Club
Gene McGehee has Alzheimer’s. His short-term memory resets every 15 minutes. Every weekday afternoon, he waits outside his house without consciously knowing why. Then a bus arrives with kids who greet and spend time with Mr. McGhee. They enrich each other’s lives. This heartwarming story from Upworthy includes lots of photos and a sweet video at the end that you don’t want to miss.
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