Anything is Possible!

With Love, Hope, and Perseverance


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Grieving a Lost Love (What I’ve Learned)

bird alone at sunset

In the divorce support group they said it generally takes one year of grief for every five years you were in the lost relationship. I did not want to hear that after my 20 year marriage ended. But experience has taught me a few things about the process.

  1. There might not be an end date. You can have moments of grief which may include denial, anger, guilt, depression… even acceptance, beyond the 1 to 5 ratio.

  2. The good news is, it gets easier with time. The waves of grief come further apart and they eventually get smaller. There will come a time when you rarely think about the lost love.

  3. When you’re grieving, you’re vulnerable, so be careful. I thought I was ready to date after the divorce was final. Boy was I wrong.

  4. Love YOU. Focus on the constants that have always been there for you and the the things you’ve always wanted to do. Take good care of yourself.

  5. Know you are loved unconditionally by a divine Power who is working on a plan for your best good.

  6. Believe that someone or something even better is on the way and will come to you when the time is right.  Trust the timing.

Here’s one of my favorite scenes from Cast Away. “Who knows what the tide could bring.”   (You might need to turn up the volume.)