Anything is Possible!

With Love, Hope, and Perseverance


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Are You Going to Eat That?

Dave and Doodle on sugar loaf (2)

You stopped eating! That means you’re done. My turn!

I’m not done eating, Doodle.  I’m looking at the computer.

But you stopped! You must be full. I’m starving. Give me the rest!

People don’t eat like dogs. We take our time.

Maybe that’s because you never been starving. I thought I was going to die in the before time.

You’re okay now, Doodle. David says you’re getting fat.

Bowooooo!  No way! Are you going to eat that or not?

I’m still eating. Be patient.

You’re staring at that thing like there’s food in there. You’re gonna save me some right? You have to. That’s the deal.

I’ll save you some Doodle. I always do.

Because I’m a good dog.

Yeah, right. Okay.

Save me all of it. And let me lick the bowl.

Just a minute. See, I’m eating.

Well, why are you taking so long? Just give me a bite.

You know you’re not supposed to eat from the table. I’m almost done.

Don’t let Mary have any. I’m the best dog. See, I’m in my room. I’m waiting.

Marigold’s sleeping. I guess you can have the rest in your room.

In my room! Yes! See, I”m sitting. I’m good!

Okay, Doodle, here you go. Clean it up good.

Yes! Yes!

_________________________

My step dog, Doodle, was rescued from the streets of starvation nine years ago by my husband David. When she watches me eat, her eyes shift back and forth from my food to my face. She does the same thing looking at the dog biscuits on top of the refrigerator when she thinks it’s time for a “cookie.” (Yes, I know she’s spoiled.) She loves people, but being obsessed with food, she is competitive with other dogs. Her coon hound baying is so loud, it can even wake up Marigold the mutt who is 16 and practically deaf.

If you like dogs, you’ll find a pack of ’em (including Doodle and Mary) in my book,

Trust the Timing, A Memoir of Finding Love Again.

Doodle and Mary

Doodle w foot on head (2)

Did I hear the refrigerator door open?

This post was inspired by Mary Melange and her talk with Ziva:

https://maryjmelange.wordpress.com/2018/05/19/socs-miss-downtrodden/


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#WATWB : Soup Bar offers Pay What You Can Meals

We are the world white badge

So much food is wasted, yet many people are hungry.  Jagger Gordon, a chef in Toronto, is turning these two problems into a blessing of abundance. He receives donations of food that would have been thrown away and makes nutritious soups for people who pay what they can. He has been helped by a program called, “Feed it Forward.” Using this model, we can feed everyone.

 

This post is part of the “We are the World Blog Fest.” For more information, or to join in, visit:   http://www.damyantiwrites.com/we-are-the-world-blogfest/


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Good New Tuesday: Giving Food Away

We don’t have to waste food. This company sets an example that all companies can follow.

 

Three ways to avoid throwing food away:

  1. Eat it before it goes bad.
  2. Give it away while it’s still good.
  3. Compost it.  (Now, if we could just recycle all those plastic containers!)

Sunflower w address

Got good news?

Please share in the comments or link back here, whether it’s global, local, or personal!

 

 


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How Not to Waste Food: Eat Leftovers, Compost, Share with Dogs

socs-badge-2015

Today’s Stream of Consciousness prompt was: “food”

If I hadn’t written about my efforts to be a vegetarian just a few days ago, I would have written about that…..

Do you know how much food is wasted in the US? A lot!

My mother used to say, “We don’t throw away food.” She grew up in the depression and didn’t throw away much. But sometime, when it has mold on it, you do need to throw it away, unless of course you can compost it. We keep our compost in the freezer until it piles up enough to carry it out to the composter.

Having dogs also helps us not to waste food. And we eat a lot of leftovers. Sometime we can make a whole meal of leftovers, two meals even. A thin friend of mine told me that she felt like when she ate too much, it was wasting food, so it’s the same as throwing it away. I don’t know. But it got me thinking about how maybe I don’t need to eat something just to keep it from going to waste when I’ve already had enough. But I still don’t like to throw it away if it’s usable, meaning eatable.

My husband’s dogs, who are now my dogs, my step dogs, will eat just about anything, including kale, broccoli, carrots, apples and bananas. My little mutt has started to eat some of those things, too, since her step sisters seem to enjoy their raw veggies so much. But when we toss her the kale, or a piece of raw carrot, she mouths it and then looks at us like, what is this? This is not food.

Yet, for humans, it is food, unlike things like potato chips and candy – food like products, right? Except that last night, I had some potato chips for the first time in a very long time, and they were good, sort of, not wholesome, yeah, they didn’t taste like food. Okay, so I won’t do that again for a very long time. I hope. Because it’s true what they say about weight gain and getting older. It’s not mandatory to gain weight as we age, but it does seem to be a trend. And then there are those people who get thinner as they get older.

But back to food. I’d really like to eat mostly what God made, through nature, for us to eat to be healthy. We are blessed and lucky to have so many choices in the modern world. But I do like dark chocolate, and that is not made by God/nature. Cocoa beans are though. I don’t recall ever having a cocoa bean. I think it’s about time. Because beans are good for you. And I want to eat food that’s good for me. I want to eat to live, not live to eat.

If you’d like to join in the banquet of Saturday’s Stream of Consciousness, visit:

http://lindaghill.com/2016/02/26/the-friday-reminder-and-prompt-for-socs-feb-2716/

Here are the rules:

1. Your post must be stream of consciousness writing, meaning no editing, (typos can be fixed) and minimal planning on what you’re going to write.

2. Your post can be as long or as short as you want it to be. One sentence – one thousand words. Fact, fiction, poetry – it doesn’t matter. Just let the words carry you along until you’re ready to stop.

3. There will be a prompt every week. I will post the prompt here on my blog on Friday, along with a reminder for you to join in. The prompt will be one random thing, but it will not be a subject. For instance, I will not say “Write about dogs”; the prompt will be more like, “Make your first sentence a question,” “Begin with the word ‘The’,” or simply a single word to get your started.

4. Ping back! It’s important, so that I and other people can come and read your post! For example, in your post you can write “This post is part of SoCS:” and then copy and paste the URL found in your address bar at the top of this post into yours.  Your link will show up in my comments for everyone to see. The most recent pingbacks will be found at the top.

5. Read at least one other person’s blog who has linked back their post. Even better, read everyone’s! If you’re the first person to link back, you can check back later, or go to the previous week, by following my category, “Stream of Consciousness Saturday,” which you’ll find right below the “Like” button on my post.

6. Copy and paste the rules (if you’d like to) in your post. The more people who join in, the more new bloggers you’ll meet and the bigger your community will get!

7. As a suggestion, tag your post “SoCS” and/or “#SoCS” for more exposure and more views.

8. Have fun!


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Simple Therapy

Many years ago, one of my clients told me another client said my therapy consisted of two things: Deep Breathing and Making Lists. That was an oversimplification of course, but sometimes we get in a rut. I incorporated more active listening, which by itself can be therapeutic, with other therapies, broadening my cognitive-behavioral work.

Still, breathing techniques can be helpful in times of stress:

https://joannesilvia.wordpress.com/2014/08/12/remembering-to-breathe/

Our ever-available breath can help us accept the things we cannot change or even give us courage to change the things we can. Have you ever taken a deep breath right before going into a challenging situation?

Making lists can also help us change the things we can. Lists help us organize and prioritize. List making gives me clarity when my thoughts are all over the place.

Here are a few of my favorite lists:

Things to do today. Ideally this should not be a long list, but if it is, be sure to prioritize.

  1. Go to work √
  2. Call Dad’s doctor √
  3. Schedule Vet appointment √
  4. Drink lots of water.  (needs work)

Things I’m NOT doing today.

  1.  I’m not taking down the Christmas Tree,
  2.  I’m not worrying about when to take down the Christmas tree. (Maybe I’ll put valentines on it.)

Things I want to accomplish this week/month/year. Be specific and realistic.

  1.  Spend 1/2 hour a week sketching
  2.  Spend at least 4 hours a month painting, and
  3.  Paint at least one picture that explores ideas for my book cover.

Things I’ve accomplished. Your list is likely a longer than you think.

  1. Graduated from  college
  2. Got two extraordinary kids through high school
  3. Worked on forgiveness
  4. Painted the bathroom

Qualities I am was looking for in a partner.

( Be careful what you wish for. “Must Love Dogs” landed me quite a pack.)

 

Things I’m not going to consume:

  1. sodas, except an occasional diet soda

( This list has gotten shorter over the years.)

Foods I will only eat on my birthday, and holidays, ………or when I’ve had a really hard day,……or on some one else’s birthday. Or special occasions.  And only in moderation!

  1. cake
  2. potato chips
  3. Ice cream
  4. cookies

Things I’m going to consume more often:

  1. Green Leafy veggies: kale, collards, arugula……
  2.  Water
  3. Foods with Indian Spices
  4. Quinoa (still figuring out what to do with this)

Ways to say no:

  1. Maybe later. NO.
  2. No thanks,
  3. Been there, done that, don’t want the headache.
  4. Sorry. I’m allergic to that.

Ways to stall for time:

  1. Let me think about it.
  2. I’ll have to get back to you about that.
  3. I have to check my schedule.
  4. I have to go to the bathroom!

Things I’m going to buy with my income tax return:

  1. Put all of it  some of it on the principle of my mortgage.
  2. Buy something for the house that will make life easier.
  3. Go to the movies.

Things I want to do when I retire:

  1. Write more.
  2. Paint more.
  3. Read more.
  4. Teach kids (or adults) to read, write and paint.
  5. Putter in the back yard.
  6. Take a walk every day.
  7. Visit Yosemite, then head north!

Things I like about myself:

  1. Honesty
  2. Open Minded
  3. Artistic
  4. Conscientious
  5. Natural
  6. Always Learning

That felt pretty therapeutic to me.

Do you like to make lists?