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Tangible Healing

broken-heart-from-pixabay

It was 16 years ago. The emotional pain was tangible. Like the bottom fell out of my stomach and my head was somewhere far away.

I had believed that “to death do us part” meant that we would grow old together, and travel out west chasing the sunsets.

I was willing to work on it, to do my part, be more attentive, go on vacations, whatever.

But it was too late.

They said it was just acid-reflux that made my chest feel so tight, like a fist closing around my heart.

So I had to learn to take slow deep breaths in between the sobs in the hallway sitting on the hardwood floor when the kids had gone to their dad’s new place.

It took time for the pain to subside into mere sadness. Then there were the cover-up rebounds. The first one a disaster, the second better, but stressful and not a good fit. But at least I was  making progress.

Finally, I learned to work on me, and to trust that God had a plan.

Now, my heart sings a new song, better than any song I could have imagined.

Now, the joy is tangible like the ocean waves  caressing my skin, like a cool breeze on a warm day, or a warm blanket on a cold night.

healing

I painted this during the cover-up rebounds.

(The broken heart at the top is from pixabay)

This post was written in response to the Just Jot it January prompt: “tangible,” provided by Prajakta at https://anarmchairperfectionist.wordpress.com/

This post is also for TS.

Except for the last two lines, it summarizes Chapter 13 of my Work in Progress.

 

just-jot-january

The rules for Just Jot It January are as follows:

1. It’s never too late to join in! Here, we run on the honour system; the “jot it” part of JusJoJan means that anything you jot down, anywhere (it doesn’t have to be a post, it can even be a grocery list) counts as a “Jot.” If it makes it to your blog that day, great! If it waits a week to get from a sticky note to your screen, no problem!

2. The prompts will be posted every day at 2am my time (GMT -5). You don’t have to follow the prompt word, but this will be where you leave your link for others to see. Make sure you link your post to the correct day’s prompt. There will be a post like this every day except Wednesday, when the prompt is simply my One-Liner Wednesday, and Saturday, when you’ll find the prompt on my usual Friday Reminder post for Stream of Consciousness Saturday (SoCS).

3. As long as your blog is on WordPress, you’ll be able to link via pingback. To execute a pingback, just copy the URL from the daily prompt post, and paste it anywhere in your post. Check to make sure your link shows up where you want it to, and go back occasionally to see other bloggers’ entries – the more you visit others, the more they’ll visit you! If you’re participating from another blogging host, just drop a link into the comment section. Note: The newest pingbacks and comments will be at the top.

4. Tag your post JusJoJan and/or #JusJoJan.

5. Write anything! Any length will do! It can even be a photo or a drawing – you’re going to title it, right? There’s your jot!

6. The prompts are here both to remind you and to inspire you to write. However, you don’t have to use the prompt word of the day. You can link any kind of jot back here. Even your shopping list. Note: If it’s 18+ content, please say so in a comment with your link.

7. If you’d like to, use the JusJoJan badge (above) in your post so that others can find your post more easily.

8. Have fun!

If you’d like to look ahead to see the upcoming prompt words, click this link: https://lindaghill.com/2016/12/31/just-jot-it-january-2017-rules/ You can always write your post ahead of time and schedule it to come out on the appropriate day.