Anything is Possible!

With Love, Hope, and Perseverance


Not My Circus, Not My Door

SOC winner 2017

Today’s Stream of Consciousness prompt is the word, “door,” with the added direction to “Write about a door you walked through this week that wasn’t your own. Enjoy!

So many times, I’ve walked through figurative doors that were not my own. I’m talking about co-dependency. Getting into other people’s business when I have no business doing so. My intentions have always been good of course. I’m just trying to help, but codependent helping hurts me in the long run. It distracts me from taking care of my own business.

One of my tendencies has been triggered by people being negative and me countering with a positive alternative. This usually comes from people I care about. I’m not as likely to go up to a stranger who’s being negative and offer an alternative. That is definitely not my door. I can’t right off the bat think of a negative door I walked through recently, but I do remember that I did NOT walk through it the other night. I was sitting right next to someone who was making negative statements in a meeting. I’m learning, finally, I don’t have to try to fix someone else’s negativity. What I did do was got up and walked out of the room a couple times. I felt overwhelmed by the tension. But later that evening, I realized that the negativity was coming from a place of fear. That gave me a little bit of compassion. But I still don’t need to walk through that doorway to a potential argument. I don’t have to join the circus.

I will probably continue to present positive perspectives to people who I think might be receptive, and that includes my own self. Because I can get negative inside my own head. And it’s good to know that if I do walk into a door (ouch), or through a door, that’s not mine, I can always walk back out again and pick another door. But the doors I really want to walk through are the doors to new adventures!

For whatever reason, my stream of consciousness has brought me to these doors from the movie, Labyrinth. I’m not going to try to figure out or analyze why. Like most of the movie, it’s a wee bit scary in parts, but I admire Sarah’s perseverance and courage.

Here are the rules for the Saturday Stream of Consciousness:

1. Your post must be stream of consciousness writing, meaning no editing, (typos can be fixed) and minimal planning on what you’re going to write.

2. Your post can be as long or as short as you want it to be. One sentence – one thousand words. Fact, fiction, poetry – it doesn’t matter. Just let the words carry you along until you’re ready to stop.

3. There will be a prompt every week. I will post the prompt here on my blog on Friday, along with a reminder for you to join in. The prompt will be one random thing, but it will not be a subject. For instance, I will not say “Write about dogs”; the prompt will be more like, “Make your first sentence a question,” “Begin with the word ‘The’,” or simply a single word to get your started.

4. Ping back! It’s important, so that I and other people can come and read your post! For example, in your post you can write “This post is part of SoCS:” and then copy and paste the URL found in your address bar at the top of this post into yours. Your link will show up in my comments for everyone to see. The most recent pingbacks will be found at the top. NOTE: Pingbacks only work from WordPress sites. If you’re self-hosted or are participating from another host, such as Blogger, please leave a link to your post in the comments below.

5. Read at least one other person’s blog who has linked back their post. Even better, read everyone’s! If you’re the first person to link back, you can check back later, or go to the previous week, by following my category, “Stream of Consciousness Saturday,” which you’ll find right below the “Like” button on my post.

6. Copy and paste the rules (if you’d like to) in your post. The more people who join in, the more new bloggers you’ll meet and the bigger your community will get!

7. As a suggestion, tag your post “SoCS” and/or “#SoCS” for more exposure and more views.

8. Have fun!

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Black Belt Codependent Interview Series – JoAnne

A big THANK YOU to Terri Randall for this interview about my own codependent journey and recovery. I just bought her book, Journey of a Codependent. Looking forward to reading it!

Journey On Strong

Today’s interview is with JoAnne, a retired addictions/mental health counselor and a woman who also walks this journey of codependency. She recently published her first book, “Trust The Timing: A Memoir of Finding Love Again”, which can be found on Amazon.  Please be sure to check our her blog, Anything Is Possible, as she shares her journey and inspires others!

Want to share your story and encourage others? If you are interested in participating in the Black Belt Codependent Interview Series, please click here and complete the form.


Tell us about yourself.

In January, I retired from a 30 year career as an addictions/mental health counselor. Now, I focus on writing and art, and just published my first book, Trust the Timing, A Memoir of Finding Love Again.

How did you know you were codependent?

It was in the late 80s, when I started attending…

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How to Heal a Broken Heart

How to heal from a broken heart

This is exactly what I learned to do after my divorce. It took time. There was all that grief to work through, a codependent relapse or two, and a great deal of questioning.

But in time, I found me again. I put my love into the constants that had always been there for me: God, dogs, nature, painting, writing, singing, swimming, and family. I explored new interests like drumming, improvisational dance, and kayaking. I bought myself flowers and encouraging cards. Slowly but surely, I healed. In some ways, the healing was like coming home. In other ways, it was like a mid-life adolescence but with a little more wisdom and growing self-love.

What are the constants in your life that can support you through hard times?

What else can help heal a broken heart?

back cover painting (2)

My back cover painting for Trust the Timing