Anything is Possible!

With Love, Hope, and Perseverance


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One-Liner Wednesday: Good News and Fine Things

“For there is good news yet to hear and fine things to be seen.”

G.K.Chesterton

I found this in “The Rolling English Road” shared by Derrick Knight.

What’s YOUR good news?

What are YOUR fine things?

(Feel free visit me on Tuesdays for more good news!)

For more one-liners, guidelines, and inspiration, visit our host, Linda Hill at:

One-Liner Wednesday – Nothing lasts forever | (lindaghill.com)

Happy Saint Patrick’s Day!


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One-Liner Wednesday: Jesus and Socialism

“Jesus Christ actually “out-socialized” the socialists. He said that in His kingdom the greatest one would be the servant of all (see Matthew 23:11).”

Oswald Chambers (1874-1917)

Wikipedia describes Oswald Chambers as a “Scottish Baptist and Holiness Movement evangelist and teacher, best known for the devotional My Utmost for His Highest, where this quote comes from in the reading for February 25. He often rubs me the wrong way with his stern language. But my small weekly study group likes his devotional, and every now and then, Oswald Chambers offers an interesting surprise. Even someone we don’t agree with much might have something that appeals to us, and we can disagree with even our favorite leaders.

One-liner Wednesday is brought to us by Linda G. Hill. For more one-liners and related guidelines, visit:

One-Liner Wednesday – Nope | (lindaghill.com)


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One-Liner Wednesday: A Little Bit of Good

“Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” — The Reverend Desmond Tutu

A smile, a kind word, a silent prayer, picking up a random piece of trash, and even our own self care, are all little bits of good that add up over time.

One-Liner Wednesday is brought to us by our good host, Lind G. Hill. For more information, visit:

One-Liner Wednesday – Gulp! | (lindaghill.com)


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One-Liner Wednesday: Nurture Love

The hair salon where I got my hair trimmed (back in the old days) found their windows broken in late May or early June after a night of protests following the murder of George Floyd. The business reopened quickly, with their “hurricane boards” in place, trying to make up for being closed for so long due to COVID.

After a couple weeks of driving by and seeing the plain plywood, I remembered that I had a lot of light blue paint leftover from renovations and asked if I could paint an angel of the boards. Apparently the building’s insurance would not cover the windows, and the business owners had applied for assistance but had no idea when the glass would be replaced, so they agreed.

The wood grain inspired the “Angel with the Heart Hairdo” who later inspired the words:

Nurture the blossoms of love wherever you find them.

Let them become you.

For more one-liners, visit Linda Hill at:

One-Liner Wednesday – Drive Slowly | (lindaghill.com)


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One-Liner Wednesday: Perspectives on Multi-tasking, Mindfulness and Focus

“Totally Focused on Every Task All the Time.”

Really? That’s what it says on a pin that showed up on my table. I have no idea where it came from or where it is now.  It looks like one of the many items of memorabilia that belonged to my parents. But it’s a railroad pin, and my dad wasn’t with the railroad. Maybe it appealed to his USMC gunny side. 

The slogan  struck me as absurd. My husband David understood it as a safety directive. But from a wellness perspective, it sounds awfully unhealthy to me. I’ve read that there really is no such thing as multitasking, just shifting attention very, very fast from one task to another.

One of the components of mindfulness is doing one thing at a time. Ka at Fiesta Estrellas has an excellent five minute mindfulness meditation that includes the suggestion that all things in awareness are of equal importance while meditating. Please see her helpful comments below. I’m still processing…. and practicing…..

What do you think? Could being totally focused on every task all the time ever be a good thing?

Here’s an alternative perspective: 

What we focus on gets bigger. Choose wisely. 

 

For lots of wise or witty one-liners, visit our host, Linda Hill at:

One-Liner Wednesday – Is time ever wasted? | (lindaghill.com)


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Emotional Vampires and Self Care

Get out of my bathroom!

Today’s prompt for Just Jot January and One-liner Wednesday is: Vampires.

There are many types of vampires. I’m going to write about the emotional vampires – people or jobs that try to suck the life out of us.

After I retired, my husband said, “That job was sucking the life out of you.” (That’s my one liner unless I find one that’s more positive.)

It wasn’t always like that. But it got worse in the last five years of my 30 year career when demands became unreasonable. It was common to work through lunch and take work home – physically as well as emotionally. Never mind the emotional risks of trying to help people fight the monster of addiction – that I could understand and deal with. It came with the territory. Addiction is a vampire. There was always the Serenity Prayer and I used it often.

During those last five years on the job, I often told myself, “I’m not going to let this job kill me.” That’s a little more positive for a one liner.

I am thankful to be free, is even better.

Being in a relationship with an emotional vampire who is a person can also suck the life out of you. It can be subtle at first, and sometimes it’s obvious. Maybe the person has unreasonable demands on your time. Maybe he or she talks constantly or yells a lot. Maybe he or she is narcistic and manipulative.

If you find yourself stuck in a life sucking relationship, here are some ways to take care of yourself and save your own life:

  1. Clarify your boundaries. First do this by yourself or with a trusted friend who is not a life sucker. Put your boundaries in writing. This is as much for yourself as anyone else.
  2. Be assertive. State what you want and need. Be specific: “I need an afternoon to work on my art by myself.” or “I’ve been listening to you for a ___ minutes. I need you to (or will you please) listen to me without interrupting for ___ minutes,” or “I don’t take calls or texts between 11pm and 9am.” If you don’t feel safe being assertive, focus on 3, 4, and 5 below:
  3. Self care: Surround yourself with safe, nurturing people and/or pets. Engage in activities that add positive energy and comfort to your life. Take care of yourself in every way you can physically, mentally, emotionally, and spiritually. Believe that your health and time are valuable.
  4. Create Distance from the vampire. This could mean making a plan to leave. It could mean actually walking away from the relationship. But it could also mean limiting the amount of time you spend with the person or how much you think them. I had to make myself stop thinking about my job when I was home by using mindfulness and positive distraction.
  5. Be safe. Develop a support network and let a trusted person know your situation. If you are in a domestic violence situation, and don’t feel safe physically or emotionally, make a safety plan. Here is just one example.

Just Jot January and One-liner Wednesday is hosted by Linda Hill. For details, visit:

One-Liner Wednesday/JusJoJan the 27th, 2021 – Vampires | (lindaghill.com)


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One-Liner Wednesday Take 2: Democracy Cannot Be Defeated

Today’s prompt for 1linerWeds and JusJoJan was, “defeat.” I didn’t like it, though Linda used it in a very appropriate way. I wrote my first take on the prompt before President Joe Biden’s inauguration. After listening to Youth Poet Laureate Amanda Gorman’s poem, “The Hill We Climb,” I found the perfect quote for the prompt. So here it is:

“But while democracy can be periodically delayed, It can never be permanently defeated.”

Amanda Gorman

Ms. Gorman, at 22, is the youngest poet to recite at an inauguration. As a child she overcame a speech impediment, an auditory disorder, that she believes helped her become a better writer. Here is her whole poem:

For more on One-Liner Wednesday and Just Jot January, visit Linda Hill at:

One-Liner Wednesday/JusJoJan the 20th, 2021 – Defeat | (lindaghill.com)


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One-Liner Wednesday on Relationships

 

“The good news is that we can learn something from every relationship.”

From Loneliness to Love

 

It was nine years ago on July 15, that I had my second first date with my high school sweetheart. We had not seen each other in 39 years. It took us that long to learn the lessons we needed to learn, to become ready to meet again. The challenges of the past prepared us for the road we walk now. The heartbreaks of yesterday deepen the joys of today. 

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One-liner Wednesday is brought to us by Linda G. Hill. For more one-liners, visit:

One-Liner Wednesday, July 15th – It’s 5 o’clock somewhere


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One-Liner Wednesday: When It’s Time for Boundaries

“No, it’s time we set some boundaries.”

 

Giving tree boundaries

I’ve always wanted to rewrite the ending to The Giving Tree, on behalf of the tree and for myself.  It’s okay to give. Sometimes, it’s okay to sacrifice. But allowing others to damage us for the sake of their comfort or convenience is unhealthy.  In a healthy relationship, no one should be expected to give to the point of long term damage. It’s okay to set boundaries and take care of ourselves physically, mentally, and spiritually.

(I have forgotten where I found this cartoon, so feel free to let me know.)

One-Liner Wednesday is brought to us by Linda Hill.

For more one-liners and guidelines, visit:

https://lindaghill.com/2020/07/08/one-liner-wednesday-july-8th-that-feeling-when/

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One-Liner Wednesday: Calling for Peace, Not Quiet

 

“There’s a difference between those calling for peace and those calling for quiet.”

___The Rev. Al Sharpton in a Eulogy for George Floyd

 

When brutal racism has taken black lives, we cannot be quiet, and peace may be hard to find. But we can be non-violent.

 

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One-Liner Wednesday is brought to us by Linda G. Hill. for more one liners, visit:

https://lindaghill.com/2020/06/10/one-liner-wednesday-june-10th-2020-moooommm/