Anything is Possible!

With Faith, Hope and Perseverance


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SoCS: Panting in Yoga Class

Today’s Stream of Consciousness prompt is the word, “pant,” brought to you by Linda Hill at:  https://lindaghill.com/2017/08/18/the-friday-reminder-and-prompt-for-socs-aug-1917/

I’ve been getting back into yoga lately, going to a class about once a week. Usually I go to a “gentle” class or something called “flow.” But last week I decided to try something different: kundalini yoga. WP says I didn’t spell it right. Who cares. The class theme for that day was letting go of anger. At one point we were pounding our  fists on blankets and I almost started crying, because that’s what I often do when I’m angry, cry. There was a lot of breath work, too. At another point, the instructor had us panting like dogs with our tongues sticking out.

Happy Dogs by Ayla

A photo by my daughter, Ayla, who loves dogs.

I like dogs. No, I love dogs. But I’m not that good at panting. It reminded me of natural childbirth all those eons ago. The childbirth panting helped for a while, but eventually I gave in and had a shot of stadol. With both births. Oh, well. The kundalini panting wasn’t so bad, but for the rest of the day and night, my throat was dry and scratchy. I hope I released lots of anger that I didn’t know I had all bottled up inside me.

The best thing I got out of this class was a chant that went,

“From now on, I send you only love.”

That’s for ourselves and anyone we had the anger at since I guess it’s gone now, right?  I was thinking I’d say that to myself in the mirror. “From now on, I send you only love.” And then maybe I’ll stick my tongue out and pant and laugh at myself. Laughter is the best medicine after all.

This morning I’m going to that same yoga studio (where I plan to stick with gentle and flow classes that my body has come to crave – but not to the point of panting) and I’m facilitating a workshop called, “Finding Your Soulmate While Loving Yourself.” It’s based on what I learned in my life about that, which is all in my book, Trust the Timing. One thing that I’ve clarified as I’ve thought about the workshop is I moved from being cynical to being accepting of whatever God had planned for me as far as a soulmate was concerned. I found a place balanced between cynical and desperate. Because I really did NOT want to be desperate. That gets you in all kinds of trouble, panting after some guy…nope, not for me, not anymore. Never again.

If you’d like me to come to your town and do a workshop on soulmates or loving yourself, I’d be happy to consider it, especially if there is a beach or some mountains near where you live. We can do some guided imagery about loving yourself and/or being happy and cozy with your soulmate, but we will NOT do any panting. I promise.

From now on, I send you only love. Pant, Pant.

SOC winner 2017

Congratulations to J-Dub for our new SoCS Badge!

Here are the rules for the Saturday Stream of Consciousness:

1. Your post must be stream of consciousness writing, meaning no editing, (typos can be fixed) and minimal planning on what you’re going to write.

2. Your post can be as long or as short as you want it to be. One sentence – one thousand words. Fact, fiction, poetry – it doesn’t matter. Just let the words carry you along until you’re ready to stop.

3. There will be a prompt every week. I will post the prompt here on my blog on Friday, along with a reminder for you to join in. The prompt will be one random thing, but it will not be a subject. For instance, I will not say “Write about dogs”; the prompt will be more like, “Make your first sentence a question,” “Begin with the word ‘The’,” or simply a single word to get your started.

4. Ping back! It’s important, so that I and other people can come and read your post! For example, in your post you can write “This post is part of SoCS:” and then copy and paste the URL found in your address bar at the top of this post into yours. Your link will show up in my comments for everyone to see. The most recent pingbacks will be found at the top. NOTE: Pingbacks only work from WordPress sites. If you’re self-hosted or are participating from another host, such as Blogger, please leave a link to your post in the comments below.

5. Read at least one other person’s blog who has linked back their post. Even better, read everyone’s! If you’re the first person to link back, you can check back later, or go to the previous week, by following my category, “Stream of Consciousness Saturday,” which you’ll find right below the “Like” button on my post.

6. Copy and paste the rules (if you’d like to) in your post. The more people who join in, the more new bloggers you’ll meet and the bigger your community will get!

7. As a suggestion, tag your post “SoCS” and/or “#SoCS” for more exposure and more views.

8. Have fun!

 


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Peace, Love, and Songs from the 70s

Guess who’s having a party!

Me! It’s a 70’s Book Signing Party! I wish you could all come, but here’s a taste of nostalgia.

I’m planning to sing karaoke to this. My friend Terry and I used to listen to Carole King’s Tapestry album all the time in the 70s.

The party is this evening and it’s to celebrate my book, Trust the Timing, A Memoir of Finding Love Again. But in a way, it’s like the birthday party I just didn’t feel like having when I turned 60 a year and a half ago. I guess I just wasn’t in a party mood then. I don’t know why.  But now, it’s time!

I’ll be pretty busy today getting everything ready, so I won’t have much time to follow up on the Stream of Consciousness until tomorrow. After the party, I’m hoping to go to the beach and look for meteors. Shooting stars sounds more romantic though. If it’s not too cloudy. But when the night is cloudy, there is still a light that shines on me…..

 

But I will get back to the stream eventually. Before I take off, I have to share a song by The Guess Who, since today’s prompt is the word, “guess.”  For some reason I got in my head that the Guess Who became The Who, but that’s wrong. They were two different bands. I wasn’t a huge fan of either one, just a moderate fan. But I love this song.

 

Now, I’m off to find some peace, love, and understanding. And I wish the same for you.

We can all use some more of that right about now.

socsbadge2016-17

For more Streams of Consciousness, visit Linda G. Hill’s blog:

https://lindaghill.com/2017/08/11/the-friday-reminder-and-prompt-for-socs-aug-1217/

Here are the SOCS rules:

1. Your post must be stream of consciousness writing, meaning no editing, (typos can be fixed) and minimal planning on what you’re going to write.

2. Your post can be as long or as short as you want it to be. One sentence – one thousand words. Fact, fiction, poetry – it doesn’t matter. Just let the words carry you along until you’re ready to stop.

3. There will be a prompt every week. I will post the prompt here on my blog on Friday, along with a reminder for you to join in. The prompt will be one random thing, but it will not be a subject. For instance, I will not say “Write about dogs”; the prompt will be more like, “Make your first sentence a question,” “Begin with the word ‘The’,” or simply a single word to get your started.

4. Ping back! It’s important, so that I and other people can come and read your post! For example, in your post you can write “This post is part of SoCS:” and then copy and paste the URL found in your address bar at the top of this post into yours. Your link will show up in my comments for everyone to see. The most recent pingbacks will be found at the top. NOTE: Pingbacks only work from WordPress sites. If you’re self-hosted or are participating from another host, such as Blogger, please leave a link to your post in the comments below.

5. Read at least one other person’s blog who has linked back their post. Even better, read everyone’s! If you’re the first person to link back, you can check back later, or go to the previous week, by following my category, “Stream of Consciousness Saturday,” which you’ll find right below the “Like” button on my post.

6. Copy and paste the rules (if you’d like to) in your post. The more people who join in, the more new bloggers you’ll meet and the bigger your community will get!

7. As a suggestion, tag your post “SoCS” and/or “#SoCS” for more exposure and more views.

8. Have fun!

 


10 Comments

Cicada Serenade in Moonlight

Blue moon scape (2)

The symphony of cicadas, crickets, and frogs rose and reminded me I was not alone. The clouds parted, and the moon illuminated the grass where I stood and bathed my whole body. I moved so that my face was shadowed, so I could see the moon without being blinded, and breathed deeply of the warm night air. Then, stepping back into the light, I closed my eyes, arms lifted out beside me, palms open.

“God, help me trust you.”

It’s going to be okay, is what I heard.

Journal entry: 8/25/07

The moon tells me not to worry.

Her light reflects the love of God.

She knows I am a child of God,

And a child of the Earth

I am richly blessed.

 

(The above is an excerpt from Trust the Timing, A Memoir of Finding Love Again.)

 


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But tonight, . . .

“Who knows what’s around the corner?… love surprises – often when we least expect it.” This happens to fit perfectly with my book, Trust the Timing!

Thank you, Purple Rays.

Purplerays

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Who knows what’s around the corner?
At times, life can be hectic, scary, confusing, painful and unpredictable.
But tonight, remember that the human spirit prevails,
hearts open and love surprises–often when we least expect it.

Text & image credit: Begin with Yes https://web.facebook.com/beginwithyes/

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How to Heal a Broken Heart

How to heal from a broken heart

This is exactly what I learned to do after my divorce. It took time. There was all that grief to work through, a codependent relapse or two, and a great deal of questioning.

But in time, I found me again. I put my love into the constants that had always been there for me: God, dogs, nature, painting, writing, singing, swimming, and family. I explored new interests like drumming, improvisational dance, and kayaking. I bought myself flowers and encouraging cards. Slowly but surely, I healed. In some ways, the healing was like coming home. In other ways, it was like a mid-life adolescence but with a little more wisdom and growing self-love.

What are the constants in your life that can support you through hard times?

What else can help heal a broken heart?

back cover painting (2)

My back cover painting for Trust the Timing


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Crazy

“You’re crazy!” I yelled into the phone as hard rain spattered my windshield.

From my book Trust the Timing, A Memoir of Finding Love Again

Here’s a bit of context from chapter 13, “Grief Can Make You Blind.” I was driving in the rain while yelling into my cell phone.

(Perhaps you remember me writing about the rebound from hell.)

I just walked out, leaving the groceries, even the asparagus. As I drove away, the sky released a downpour. Grady called me on my cell phone and asked me to come back.

“You’re crazy!” I yelled into the phone as hard rain spattered my windshield. I threw the phone in the back seat.

One liner Weds 2017

For more one-liners, visit:

https://lindaghill.com/2017/07/19/one-liner-wednesday-hes-at-it-yet-again/

The rules for One-liner Wednesday, that I sometimes follow are:

1. Make it one sentence.

2. Try to make it either funny or inspirational.

3. Use our unique tag #1linerWeds.

4. Add our very cool badge to your post for extra exposure!

5. Have fun!