Anything is Possible!

With Hope, Faith, and Perseverance


14 Comments

SoCS: Panting in Yoga Class

Today’s Stream of Consciousness prompt is the word, “pant,” brought to you by Linda Hill at:  https://lindaghill.com/2017/08/18/the-friday-reminder-and-prompt-for-socs-aug-1917/

I’ve been getting back into yoga lately, going to a class about once a week. Usually I go to a “gentle” class or something called “flow.” But last week I decided to try something different: kundalini yoga. WP says I didn’t spell it right. Who cares. The class theme for that day was letting go of anger. At one point we were pounding our  fists on blankets and I almost started crying, because that’s what I often do when I’m angry, cry. There was a lot of breath work, too. At another point, the instructor had us panting like dogs with our tongues sticking out.

Happy Dogs by Ayla

A photo by my daughter, Ayla, who loves dogs.

I like dogs. No, I love dogs. But I’m not that good at panting. It reminded me of natural childbirth all those eons ago. The childbirth panting helped for a while, but eventually I gave in and had a shot of stadol. With both births. Oh, well. The kundalini panting wasn’t so bad, but for the rest of the day and night, my throat was dry and scratchy. I hope I released lots of anger that I didn’t know I had all bottled up inside me.

The best thing I got out of this class was a chant that went,

“From now on, I send you only love.”

That’s for ourselves and anyone we had the anger at since I guess it’s gone now, right?  I was thinking I’d say that to myself in the mirror. “From now on, I send you only love.” And then maybe I’ll stick my tongue out and pant and laugh at myself. Laughter is the best medicine after all.

This morning I’m going to that same yoga studio (where I plan to stick with gentle and flow classes that my body has come to crave – but not to the point of panting) and I’m facilitating a workshop called, “Finding Your Soulmate While Loving Yourself.” It’s based on what I learned in my life about that, which is all in my book, Trust the Timing. One thing that I’ve clarified as I’ve thought about the workshop is I moved from being cynical to being accepting of whatever God had planned for me as far as a soulmate was concerned. I found a place balanced between cynical and desperate. Because I really did NOT want to be desperate. That gets you in all kinds of trouble, panting after some guy…nope, not for me, not anymore. Never again.

If you’d like me to come to your town and do a workshop on soulmates or loving yourself, I’d be happy to consider it, especially if there is a beach or some mountains near where you live. We can do some guided imagery about loving yourself and/or being happy and cozy with your soulmate, but we will NOT do any panting. I promise.

From now on, I send you only love. Pant, Pant.

SOC winner 2017

Congratulations to J-Dub for our new SoCS Badge!

Here are the rules for the Saturday Stream of Consciousness:

1. Your post must be stream of consciousness writing, meaning no editing, (typos can be fixed) and minimal planning on what you’re going to write.

2. Your post can be as long or as short as you want it to be. One sentence – one thousand words. Fact, fiction, poetry – it doesn’t matter. Just let the words carry you along until you’re ready to stop.

3. There will be a prompt every week. I will post the prompt here on my blog on Friday, along with a reminder for you to join in. The prompt will be one random thing, but it will not be a subject. For instance, I will not say “Write about dogs”; the prompt will be more like, “Make your first sentence a question,” “Begin with the word ‘The’,” or simply a single word to get your started.

4. Ping back! It’s important, so that I and other people can come and read your post! For example, in your post you can write “This post is part of SoCS:” and then copy and paste the URL found in your address bar at the top of this post into yours. Your link will show up in my comments for everyone to see. The most recent pingbacks will be found at the top. NOTE: Pingbacks only work from WordPress sites. If you’re self-hosted or are participating from another host, such as Blogger, please leave a link to your post in the comments below.

5. Read at least one other person’s blog who has linked back their post. Even better, read everyone’s! If you’re the first person to link back, you can check back later, or go to the previous week, by following my category, “Stream of Consciousness Saturday,” which you’ll find right below the “Like” button on my post.

6. Copy and paste the rules (if you’d like to) in your post. The more people who join in, the more new bloggers you’ll meet and the bigger your community will get!

7. As a suggestion, tag your post “SoCS” and/or “#SoCS” for more exposure and more views.

8. Have fun!

 


15 Comments

Short Years Call for Rain Dancing

SOCS

 

“The Days are long, but the years are short.”

That’s what came to me when I saw today’s Stream of Consciousness prompt from Linda Hill: the word, “short.”

That little nugget of paradoxical wisdom was offered by a friend when my first child was born. As time went on, I came to realize it’s truth.

Having and caring for children, or any labor intensive work, makes time fly, so that the years go by in a blur. Good thing we have photos!

Ah, but to slow things down a bit. I’ll never forget that summer I stayed home on maternity leave with my second child. I got to take the whole summer off. My favorite memory happens to be in my book. I was sitting in the living room nursing my baby girl. The big kids, including my son, played outside as it started to rain. There’s nothing like a summer rain when the weather is so warm you don’t mind being out in the wetness. The big kids sang silly songs and danced in the rain as I listened through the front screen door. It was like a slice of heaven.

Life is short. Dance in the rain every chance you get.

Watch this. You won’t be sorry. You’ll smile, I bet. 🙂

 

Here are the rules for Stream of Consciousness Saturday:

1. Your post must be stream of consciousness writing, meaning no editing, (typos can be fixed) and minimal planning on what you’re going to write.

2. Your post can be as long or as short as you want it to be. One sentence – one thousand words. Fact, fiction, poetry – it doesn’t matter. Just let the words carry you along until you’re ready to stop.

3. There will be a prompt every week. I will post the prompt here on my blog on Friday, along with a reminder for you to join in. The prompt will be one random thing, but it will not be a subject. For instance, I will not say “Write about dogs”; the prompt will be more like, “Make your first sentence a question,” “Begin with the word ‘The’,” or simply a single word to get your started.

4. Ping back! It’s important, so that I and other people can come and read your post! For example, in your post you can write “This post is part of SoCS:” and then copy and paste the URL found in your address bar at the top of this post into yours.  Your link will show up in my comments for everyone to see. The most recent pingbacks will be found at the top. NOTE: Pingbacks only work from WordPress sites. If you’re self-hosted or are participating from another host, such as Blogger, please leave a link to your post in the comments below.

5. Read at least one other person’s blog who has linked back their post. Even better, read everyone’s! If you’re the first person to link back, you can check back later, or go to the previous week, by following my category, “Stream of Consciousness Saturday,” which you’ll find right below the “Like” button on my post.

6. Copy and paste the rules (if you’d like to) in your post. The more people who join in, the more new bloggers you’ll meet and the bigger your community will get!

7. As a suggestion, tag your post “SoCS” and/or “#SoCS” for more exposure and more views.

8. Have fun!

 


9 Comments

I Always Come Back to Blue

blue-blue

Blue was my first favorite color as a child. Then I started liking purple around the time of puberty. In high school, it was green. Everything I wore was green from my ecology T shirt to my green woven Sagittarius purse. I like yellow and amber quite a lot, too. But when all is said and done, blue is still my favorite.

Here are a few attributes of blue that explain why I like it so much. Source: Artist Raetta Parker

  • Blue is the color of the sky and sea.
  • ¨ It is often associated with depth and stability.
  • ¨ It symbolizes trust, loyalty, wisdom, confidence, intelligence, faith, truth, and heaven.
  • ¨ Blue is considered beneficial to the mind and body. It slows human metabolism and produces a calming effect.
  • ¨ Blue is strongly associated with tranquility and calmness.
  • ¨ In heraldry, blue is used to symbolize piety and sincerity.
  • ¨ You can use blue to promote products and services related to cleanliness (water purification filters, cleaning liquids), air and sky (airlines, airports, air conditioners), water and sea (sea voyages, mineral water).
  • ¨ Blue is linked to consciousness and intellect.
  • ¨ Blue is a masculine color; according to studies, it is highly accepted among males.
  • ¨ Dark blue is associated with depth, expertise, and stability; it is a preferred color for corporate America.
  • ¨ Avoid using blue when promoting food and cooking, because blue suppresses appetite.
  • ¨ When used together with warm colors like yellow or red, blue can create high-impact, vibrant designs; for example, blue-yellow-red is a perfect color scheme for a superhero.

Light blue is associated with health, healing, tranquility, understanding, and softness.
Dark blue represents knowledge, power, integrity, and seriousness.

Sounds good to me, except that I don’t need the corporate part anymore, and I don’t think blue’s necessarily a masculine color by nature. I think the blue/pink dichotomy is a learned thing. But I don’t want to get too serious, that’s where splashes of yellow help.

sunflower-yellow-at-chc

I didn’t realize that blue suppresses appetite! No wonder so many restaurants use red.

I love all blues: sky blue, blue-green, icy blue, true blue.

blue bottle (2).JPG

blue-light

Can you imagine the world without blue? Without color? Color is a treasure.

What’s your favorite color? I’d love to know what you like about it and how it affects you.

pier-at-dark-twilgiht

Just Jot It January is brought to us by Linda at:

https://lindaghill.com/2017/01/30/jusjojan-daily-prompt-jan-30th17/

For today’s prompt, “Blue,” thanks to John Holton at https://thesoundofonehandtyping.wordpress.com/

just-jot-january

The rules for Just Jot It January are as follows:

1. It’s never too late to join in! Here, we run on the honour system; the “jot it” part of JusJoJan means that anything you jot down, anywhere (it doesn’t have to be a post, it can even be a grocery list) counts as a “Jot.” If it makes it to your blog that day, great! If it waits a week to get from a sticky note to your screen, no problem!

2. The prompts will be posted every day at 2am my time (GMT -5). You don’t have to follow the prompt word, but this will be where you leave your link for others to see. Make sure you link your post to the correct day’s prompt. There will be a post like this every day except Wednesday, when the prompt is simply my One-Liner Wednesday, and Saturday, when you’ll find the prompt on my usual Friday Reminder post for Stream of Consciousness Saturday (SoCS).

3. As long as your blog is on WordPress, you’ll be able to link via pingback. To execute a pingback, just copy the URL from the daily prompt post, and paste it anywhere in your post. Check to make sure your link shows up where you want it to, and go back occasionally to see other bloggers’ entries – the more you visit others, the more they’ll visit you! If you’re participating from another blogging host, just drop a link into the comment section. Note: The newest pingbacks and comments will be at the top.

4. Tag your post JusJoJan and/or #JusJoJan.

5. Write anything! Any length will do! It can even be a photo or a drawing – you’re going to title it, right? There’s your jot!

6. The prompts are here both to remind you and to inspire you to write. However, you don’t have to use the prompt word of the day. You can link any kind of jot back here. Even your shopping list. Note: If it’s 18+ content, please say so in a comment with your link.

7. If you’d like to, use the JusJoJan badge (above) in your post so that others can find your post more easily.

8. Have fun!

If you’d like to look ahead to see the upcoming prompt words, click this link: https://lindaghill.com/2016/12/31/just-jot-it-january-2017-rules/ You can always write your post ahead of time and schedule it to come out on the appropriate day.


18 Comments

Mercy, maybe it’s not too late.

Thank you to Barb for today’s  Just Jot It January prompt: Mercy. I needed it and still do.

For most of the morning, I felt irritated. I’m not a judgmental person by nature, but I found myself judging, mostly to myself, about various things that are unimportant in the big picture. Maybe it was because I stayed up too late on the computer, again. Or maybe it was the remnants of hormonal fluctuations or eating too much sugar, too likely suspects who take turns getting the blame for moods that don’t seem to belong to me.

At church, the word “mercy” kept jumping out at me from the bulletin, the prayers, the sermon, and I knew “mercy” was today’s prompt. Mercy, Mercy, Me. Jesus knew I needed mercy and help being merciful. So I wasn’t surprised at all when I messed up while singing with the choir, because I wasn’t paying attention being busy with all this thinking about why was I so irritated. It was a minor mess up which will be soon forgotten. But it made me laugh at myself, again.

So here’s my peace offering. Maybe it’s not too late.

 

Have mercy for the birds and mercy for the bees,

Mercy for the whales and mercy for the trees,

Mercy for the animals who want to be free,

Mercy for my enemies and mercy for me.

 

Have mercy for this planet- a gift so rare,

Mercy for the hungry who need a share,

Mercy for the lost who just don’t care,

Mercy for the hope that helps us dare.

 

Have mercy for leaders old and gray,

Mercy for dreamers looking for a way,

Mercy for teachers without much pay,

Mercy for children who bring a new day.

 

 

Just Jot it January is hosted by Linda at:

https://lindaghill.com/2017/01/15/jusjojan-daily-prompt-jan-15th17/

Thanks to Shan Jeniah for filling in for Linda today.

The rules for Just Jot It January are as follows:

1. It’s never too late to join in! Here, we run on the honour system; the “jot it” part of JusJoJan means that anything you jot down, anywhere (it doesn’t have to be a post, it can even be a grocery list) counts as a “Jot.” If it makes it to your blog that day, great! If it waits a week to get from a sticky note to your screen, no problem!

2. The prompts will be posted every day at 2am my time (GMT -5). You don’t have to follow the prompt word, but this will be where you leave your link for others to see. Make sure you link your post to the correct day’s prompt. There will be a post like this every day except Wednesday, when the prompt is simply my One-Liner Wednesday, and Saturday, when you’ll find the prompt on my usual Friday Reminder post for Stream of Consciousness Saturday (SoCS).

3. As long as your blog is on WordPress, you’ll be able to link via pingback. To execute a pingback, just copy the URL from the daily prompt post, and paste it anywhere in your post. Check to make sure your link shows up where you want it to, and go back occasionally to see other bloggers’ entries – the more you visit others, the more they’ll visit you! If you’re participating from another blogging host, just drop a link into the comment section. Note: The newest pingbacks and comments will be at the top.

4. Tag your post JusJoJan and/or #JusJoJan.

5. Write anything! Any length will do! It can even be a photo or a drawing – you’re going to title it, right? There’s your jot!

6. The prompts are here both to remind you and to inspire you to write. However, you don’t have to use the prompt word of the day. You can link any kind of jot back here. Even your shopping list. Note: If it’s 18+ content, please say so in a comment with your link.

7. If you’d like to, use the JusJoJan badge (above) in your post so that others can find your post more easily.

8. Have fun!

If you’d like to look ahead to see the upcoming prompt words, click this link: https://lindaghill.com/2016/12/31/just-jot-it-january-2017-rules/ You can always write your post ahead of time and schedule it to come out on the appropriate day.


19 Comments

Tingles, Natural Highs, and ASMR

Do you even get a tingling sensation when someone else is brushing your hair or while getting a haircut?  This is what happens to me. I can get pretty blissed out at the hair salon, as long as there’s not a lot of talking. One of my college professors told me there are monkeys who go into trance while grooming each other. You might think this is weird, and that’s okay. I find it fascinating.

I’ve also felt this same euphoric feeling at other times, like when my husband caresses my arm with a repetitive motion. It can be an intense natural high with zero risk since I wouldn’t indulge while driving or doing anything requiring alert status. If I want to indulge in something when driving or needing to be vigilant, there’s always dark chocolate.

A while back, someone told me about Autonomous Sensory Meridian Response, which sounds a lot like what I’ve experience, except that ASMR is usually elicited by auditory and/or visual stimuli including repetitive sounds or movements or whispering. There are all kinds of videos for ASMR. Some involve role plays of hair styling or scalp massage. Here’s one with doodling that combines repetitive drawing motions with the sound of the marker on the paper. (You might need to increase the volume.) I recommend watching in big screen. But do NOT watch these videos before driving or doing other activities requiring your full attention or quick reaction times.

No wonder loved to doodle repetitive lines and circles in boring meetings! The video response is something new to me, but I’m finding it to be very calming when I have time to relax.

For more information, you can click on this link from Wikipedia:

https://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response

just-jot-january

Just Jot It January is hosted by Linda Hill at :

https://lindaghill.com/2017/01/12/jusjojan-daily-prompt-jan-12th17/

Today’s prompt: “Tingle” is brought to us by Tessa at:

https://finallyawriter.com/     Thanks, Tessa!

The rules for Just Jot It January are as follows:

1. It’s never too late to join in! Here, we run on the honour system; the “jot it” part of JusJoJan means that anything you jot down, anywhere (it doesn’t have to be a post, it can even be a grocery list) counts as a “Jot.” If it makes it to your blog that day, great! If it waits a week to get from a sticky note to your screen, no problem!

2. The prompts will be posted every day at 2am my time (GMT -5). You don’t have to follow the prompt word, but this will be where you leave your link for others to see. Make sure you link your post to the correct day’s prompt. There will be a post like this every day except Wednesday, when the prompt is simply my One-Liner Wednesday, and Saturday, when you’ll find the prompt on my usual Friday Reminder post for Stream of Consciousness Saturday (SoCS).

3. As long as your blog is on WordPress, you’ll be able to link via pingback. To execute a pingback, just copy the URL from the daily prompt post, and paste it anywhere in your post. Check to make sure your link shows up where you want it to, and go back occasionally to see other bloggers’ entries – the more you visit others, the more they’ll visit you! If you’re participating from another blogging host, just drop a link into the comment section. Note: The newest pingbacks and comments will be at the top.

4. Tag your post JusJoJan and/or #JusJoJan.

5. Write anything! Any length will do! It can even be a photo or a drawing – you’re going to title it, right? There’s your jot!

6. The prompts are here both to remind you and to inspire you to write. However, you don’t have to use the prompt word of the day. You can link any kind of jot back here. Even your shopping list. Note: If it’s 18+ content, please say so in a comment with your link.

7. If you’d like to, use the JusJoJan badge (above) in your post so that others can find your post more easily.

8. Have fun!

If you’d like to look ahead to see the upcoming prompt words, click this link: https://lindaghill.com/2016/12/31/just-jot-it-january-2017-rules/ You can always write your post ahead of time and schedule it to come out on the appropriate day.


13 Comments

You’re Never Too Old

socsbadge2016-17

Today’s Stream of Consciousness prompt is, “your/you’re/yore.” Linda Hill, our promptress, directed us to use one, or use them all and to enjoy! I don’t know how many I’ll use. The first thing that popped into my head was a quote by C.S.Lewis that starts out, “You’re never too old….” But I didn’t remember it all, so I looked it up. That’s what the stream of consciousness told me to do, so here it is:

You are never too old to set another goal or to dream a new dream.” C.S. Lewis

C.S. Lewis, who wrote about the days of yore, or the days of Narnia, that feel like the days of yore. “You are…” is what he wrote. So, I remembered the gist of the message, and it gives me hope. Like Narnia. You’re never too old to imagine Narnia, to imagine talking lions and courageous little animals.

You’re never too old to take a piece of your dream from the days of yore and bring it to life, even if you thought it was dead.

You’re never too old to dance! I love the videos of 90 something year old ladies dancing!

I better start practicing!

You’re never too old to sing a new song, or start a new adventure, even if that adventure is tasting a new food you never tried before. It was just a few years ago that I tried pomegranate seeds for the first time. Now I can’t wait for them to come back in season.

You’re never too old to meditate, or smile in your heart, or be silly. I look forward to being silly as I get old. I’ve spent much of my adult life being serious, with the silly moments few and far between. Being silly is something really old people can get away with. Of course, what is really old gets older all the time. I guess you would be really old if you lived back in the days of yore. Back before they had computers. Hey, that would be me. I better start dancing!

If you’re interested in reading more about the Stream of Consciousness, click on the link to Linda’s blog below:

https://lindaghill.com/2016/08/26/the-friday-reminder-and-prompt-for-socs-august-2716/

Here are the rules:

1. Your post must be stream of consciousness writing, meaning no editing, (typos can be fixed) and minimal planning on what you’re going to write.

2. Your post can be as long or as short as you want it to be. One sentence – one thousand words. Fact, fiction, poetry – it doesn’t matter. Just let the words carry you along until you’re ready to stop.

3. There will be a prompt every week. I will post the prompt here on my blog on Friday, along with a reminder for you to join in. The prompt will be one random thing, but it will not be a subject. For instance, I will not say “Write about dogs”; the prompt will be more like, “Make your first sentence a question,” “Begin with the word ‘The’,” or simply a single word to get your started.

4. Ping back! It’s important, so that I and other people can come and read your post! For example, in your post you can write “This post is part of SoCS:” and then copy and paste the URL found in your address bar at the top of this post into yours.  Your link will show up in my comments for everyone to see. The most recent pingbacks will be found at the top. NOTE: Pingbacks only work from WordPress sites. If you’re self-hosted or are participating from another host, such as Blogger, please leave a link to your post in the comments below.

5. Read at least one other person’s blog who has linked back their post. Even better, read everyone’s! If you’re the first person to link back, you can check back later, or go to the previous week, by following my category, “Stream of Consciousness Saturday,” which you’ll find right below the “Like” button on my post.

6. Copy and paste the rules (if you’d like to) in your post. The more people who join in, the more new bloggers you’ll meet and the bigger your community will get!

7. As a suggestion, tag your post “SoCS” and/or “#SoCS” for more exposure and more views.

8. Have fun!


3 Comments

The Girl on the Right

“It’s never too late to have a happy childhood.”

Regardless of the past, it is possible to embrace our free spirits, to have faith and trust our playfulness, to have more and more moments of joy!

Loving Me, Too

Be the girl on the right

For most of my life, I’ve felt like the girl in the middle – watching, worrying, and wondering if I can do that, and if I can do it the right way. If I had ever taken ballet, I would definitely have been her, because learning choreographed dance moves has always been hard for me. It took me years and extra practice to even learn the simple Electric Slide. Once I learn it, I have it down pretty good, though.

Let me go practice that slide, to make sure……. Well, I might need a refresher.

Occasionally, I’ve been like the girl in between the middle girl (the old me) and the girl on the right, the one who is doing it correctly. I love the approval I get when I’m a “good girl.”

But I’ve rarely been the girl on the right. Oh, I’ve thought about it, imagined doing things…

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